The Skinny on ACV
- Shrub Knowledge -
The Skinny in Apple Cider Vinegar (ACV)-
Apple Cider Vinegar has been around for years and years. There truly are so many things that ACV can help with, both internally and topically, but to keep this narrative short and sweet we’re going to focus on the internal benefits of Apple Cider Vinegar (ACV). Raw Unflitered Apple Cider Vinegar with the Mother is loaded with healthy enzymes and bacteria that are helpful and healing for a myriad of reasons. Here are just a few examples of the benefits of Raw ACV:
*Regular doses of ACV aide in the following ways:
- Lower Blood Pressure and Cholesterol
- Maintain Healthy Blood Sugar Levels
- Aides in Acid Reflux
- Promotes Healthy Gut and Targets Belly Fat
- Curbs Sweet Cravings
- Maintains a Healthy pH Balance which positively affects the following:
*Skin and Hair Health
- Acidic Acid promotes Good Bacteria to protect against Harmful Bacteria and Free Radicals.
So all of this sounds pretty great, right? Here’s the down side.. ACV alone tastes awful!! Before creating Sister Shrub I tried several different ways to camaflouge the foul taste, but it was still cringe worthy.
What makes Sister Shrub great is that it is made Raw with whole raw organic fruit and a touch of Agave Nectar. The flavors are delicious and as a result getting your daily dose of ACV is a pleasure so it doesn’t feel like torture getting the results you want!! I don’t know about you, but I am far more likely to stick to something if I’m enjoying it.